Welcome to XSNRG Running Club
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30
XS Workout
Hospital Hill 7 x (Hard up, easy down) 660m each way |
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7
XS Workout
Mallory Cres. NOTE: Move back to School this week 10 x 1 loop (1'RI) 520m per loop |
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14
XS Workout
Blyth Hill 10 x 1 loop (1'RI) 590m per loop |
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XS Workout
Rykert Cres 6 x 2 loops (1.5'RI) 535m per loop |
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28
XS Workout
Stratheden 8 x 1 loop(1.5'RI) 710m per loop |
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31
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